Why an Organic Pail?Many people believe that organics exclusively refers to foods that are grown without pesticides. Although true, it is only a small component of the bigger picture. When a farmer practices organic agriculture, pest and weed control are definitely part of the puzzle, but nourishing the soil and feeding and building up essential soil flora and fauna are the most important things farmers can do. Nourishing the soil builds a fungal web and also increases the health of soil organisms that break down the minerals into a size absorbable by plants. Healthy soil means healthy plants, and healthy plants rarely need pesticides or herbicides, the natural alternatives.Farmers can prevent erosion and build healthy soil by practicing good water management, mulching, and utilizing compost and minerals to maintain soil nutrients for the plant to absorb.Conventional farming utilizes 3 minerals in fertilization: nitrogen, phosphorous, and potassium. Deviating from this basic practice robs conventional vegetables of their ideal nutritional value. Our bodies need over 70 different minerals to function at optimal levels. When vegetables are lacking in these minerals, our diets are lacking. With a good organic farming method, vegetables and crops will possess the essential nutrients and minerals that benefit our health.How is Survive 2Thrive Superior to Other Available Stored Foods? Many of the prepared foods available in today’s marketplace are canned. These commercially processed cans generally contain a compound, Bisphenol A (BPA), which disrupts the body’s endocrine system and is being banned in Europe and many other countries worldwide. Canned foods often contain high amounts of salt and sugar, artificial colorings & flavorings, MSG, and other items that have proven to be detrimental to health. Food should be healthy and enjoyable. Survive2Thrive Organic Food Storage is just that: healthy.

Black BeansBlack Beans have a special kind of fiber that the colon uses to produce butyric acid, a fatty acid that the cells of the colon use to fuel their activity and maintain proper intestinal transit time. Sufficient fiber intake is crucial to good intestinal health. Black beans are rich in fiber, beneficial antioxidants, folates, protein, minerals and B vitamins.Garbanzo BeansGarbanzo Beans have antioxidant rich phytochemicals, fatty acids, high nutritional fiber content, folates, protein, trace minerals, and vitamins. Garbanzos, probably because of their high fiber and nutrient dense nature, give a feeling of fullness that prevents overeating. Garbanzos are high in fiber and many studies have shown how fiber assists in the balance of excess blood fats, cholesterol, and blood sugar levels.Pinto BeansPinto beans are high in fiber, which helps balance blood sugar and cholesterol levels. They are also rich in beneficial antioxidants, folates, protein, minerals and B vitamins. Pinto beans are rich in a mineral that helps to detoxify sulfites from the body, molybdenum. The body’s need for iron replacement on a regular basis is met with these beans. Copper and manganese are also important minerals found in pinto beans which are cofactors in the production of a very potent antioxidant, Superoxide Dismutase. Pintos are particularly high in protein too.Rolled OatsOats are highly nutritious and are rich in fiber. Beta glucans, a special form of fiber found in oats, possesses important cholesterol and blood sugar balancing as well as immune enhancing benefits. Oats are also rich in protein, vitamins, and minerals. Oats can be cooked or just simply soaked for 20-30 minutes before eating. Try soaking oats with raisins or other dried fruit for a very tasty breakfast.Green LentilsLentils are another food with naturally high nutritional content. As with most beans and pulses, lentils are high in fiber which helps balance blood sugar and cholesterol levels. Lentils are rich in beneficial antioxidants, folates, protein, minerals and B vitamins. They are especially rich in magnesium, an important mineral that relaxes arteries, enhancing cardiovascular health. Potassium is another essential mineral available in lentils, which is involved in the cell’s absorption of nutrients and release of waste. Lentils can be easily soaked overnight and then rinsed twice daily for 2-3 days until they sprout. In this form no cooking is needed and the lentils can be added to salads or sandwiches.QuinoaQuinoa is a nutty South American supergrain that is rich in amino acids (protein) as well as many other nutrients. Quinoa is unique from other grains in that it is a complete protein on its own. It is high in mineral content, especially manganese, magnesium, phosphorous, copper, and iron. Quinoa is also rich in phytochemicals that act as antioxidants in the body. A diet containing frequent portions of whole grains has been shown to contribute to a reduced risk for a large number of health conditions, as part of a healthy lifestyle.MilletMillet is a healthy grain that is less well known in the West, although it is gaining recognition due considerations that is has an alkaline effect on the body. Many nutritional circles consider that an alkaline body is less likely to succumb to disease. Millet has been enjoyed as a staple for hundreds of years in both Africa and certain regions of India. It is rich in amino acids, minerals, B vitamins and other phytonutrients. Particularly rich in phosphorous, millet assists the body in the rebuilding of cell membranes. Millet also has high amino acid content.Chia SeedChia itself is considered a superfood. It has an optimal balance of Omega 3 and 6 fatty acids as well as being a superb source of vegetable based protein. Chia is hydrophilic in nature. It absorbs much more water than most other foods, leaving you feeling full and allowing your body to absorb nutrition more slowly.Sprouted Sunflower SeedsSprouted sunflower seeds are very rich in folates and calcium as well as containing a good amount of vitamin E, B vitamins, iron, potassium and zinc. They also provide a good source of healthy fats. In the sprouted form most of the nutrients in the sunflower seeds soar. For example available calcium in the sprouted seed is almost three times as much as the non-sprouted seed. Available vitamin A skyrockets.Brown RiceWhy would you ever eat white rice, when the milling process removes close to 70 % of the nutrient content. Rice is probably one of the most consumed grains worldwide. Unlike white rice, brown rice contains valuable fiber in its bran as well as vitamin rich properties in the valuable rice-germ. Brown rice is also rich in minerals such as selenium, manganese, iron and magnesium, not to mention the many essential fatty acids and B complex vitamins, in addition to substantial amounts of fiber.Sprout BlendSprout blend contains sprouts of the following seeds that are subsequently dried at a low temperature: french and red lentils, whole peas, mung beans, aduki beans, alfalfa, and radish. As mentioned above under sprouted sunflower seeds, all sprouted seeds contain a much higher nutritional profile than their unsprouted counterparts.Enerfood™ Superfood Green DrinkEnerfood™ is a valuable, award-winning greens product included in the pail. It is 100% Organic and contains powerful nutrition for better health, energy, and immune system support. Enerfood™ was voted “Best Superfood” by Mike Adam’s Natural News!Pancake Mix (Gluten Free)This pancake and baking mix makes delicious, gluten free and casein free pancakes, waffles, crêpes, muffins and more. This mix blends well with the organic powdered milk in the pail. If you follow a gluten free and/or casein free diet, you can blend this mix with dairy free rice, or almond milk.Miso PowderThis organic fermented vegetable stock is easily rehydrated with water and added to your beans or grains just prior to turning off the heat . Once added, remove pot from heat and allow this final liquid to be absorbed into the grains or mix with the beans. Miso is a great buttery and salty stock alternative that is rich in Vitamin B12 and minerals.Cajun Spice MixThis tasty little blend adds some zest to your stored foods. When you prepare your beans or lentils, you can add some Cajun spice to the pot to give some clean warming flavor. It contains black pepper, cayenne, sea salt, garlic, onion, and paprika.